After more than a decade of researching wellness, I’ve realized there’s no “one-size-fits-all” approach to health. Instead, each person has unique needs. ...

I’ve used a variation of this homemade tanning oil for years. When a friend recently asked about a natural homemade tanning oil, I figured it was time to ...

Tomato ketchup is one of the most kid-loved foods out there. Some kids (mine!) will eat anything (including liver) with ketchup on it. Unfortunately, most ...

My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the ...

Gardening- Cheaper than therapy and you get tomatoes! – Author Unknown There are so many benefits to gardening besides just the fresh produce. Gardeners ...

I grew up with a dad who hated both the taste and smell of onions so we didn’t eat them very often. In high school, I discovered my love of onions, but the ...

Medicinal mushroom products have increased in popularity over the past decade. From mushroom coffee to mushroom chocolate, there are plenty of options. A ...

As busy parents, it can be hard to find time together for a date night. Life and kids happen, and while it’s wonderful, all these things make it a little ...

Many years ago (and before I had kids) I had the chance to tour Europe and sample some of the different cuisines there. The delicious Greek flavors are some ...

It’s probably no secret by now that I’m a huge proponent of a good night’s sleep. Easier said than done if you’re a mama with little ones. Over the years I’ve ...

Whether you’re a first-time mother or are expecting your third (or tenth!) sleeping when pregnant can be a challenge. Not only is it difficult to get ...

Many years ago I realized how easy (and inexpensive!) sugar scrubs were to make. Since then I’ve played around with many different versions of exfoliating ...