Monfasye Cable Pulley System Upgraded DIY LAT and Lift Weight Pulley Machine Attachment Home Gym Forearm Wrist Roller…

What is Fitness LAT and Lift Pulley System and Why choose it?

A lat pulldown is an exercise, usually performed with a fixed weight machine, that works the Latissimus Dorsi or LAT muscles. Many gym weight training areas include a lat pulldown machine that helps users work and tone this muscle group through progressive resistance. Progressive resistance means adding weight to sets of repetitions in increments. The lat pulldown is great for strengthening the body to support a wide range of activities.

When setting a personal gym in the home or garage, space is always a necessary factor. We are unable to get an ideal fitness place at home due to the limited space. With our Fitness LAT and Lift Pulley System, you can save your space in your home gym while getting an intense cable workout like those you can do in the gym.

Specification:

Material: Stainless steel + Nylon+ EVA

Rope length: 100″

Nylon rope Handle length:27.5″

Straight bar Handle length:16.5″

Diameter of pulley: 3.6″

Load Pin Diameter: 0.5″ or 1″

Load Tray Diameter: 3″

Load Pin Height: 13″

Maximum load: 200lb-300lb

Weight: 5.3 lb-6.1lb

Fit Plates: Standard or Olympic

Package includes:

1* Upgrade loading pin

1* 100″ pull down nylon or cable rope

1* Wear-resistant strap

1* Silent cable pulley

1* Straight bar Handle

1* High strength Nylon rope Handle or 1*Tricep strap Handle

4* Hoist buckles

Tips:

1.Before starting to use Our Fitness LAT and Lift Pulley System for training, please do warm-up (how to determine whether your warm-up is effective: the body sweats slightly), the purpose is to reduce your possibility of injury during training and improve your training effect.

2.Negative weight discs are not included in this product,

3.Please check the Hoist buckles before use it.

Make sure this fitsby entering your model number.
【PREMIUM MATERIAL】Using 100″ High-strength sheathed cable materials, with Good Durability, Providing Smooth Operation. Cable Pulley System is made of Heavy-duty Steel, which is Resistant to Wear and Reduces Friction. Silent pulleys can ensure that no other noise is generated during operation. The metal-coated load pins of 9.4″ long and 0.4″diameter have a maximum weight load of 220 lb , With a diameter of 3″at the bottom, is a good choice for recovery training.EVA handles can be slip resistant.
【2 KINDS EXERCISE MODES & 2 STYLES DETACHABLE HANDLES】By changing the connection ways between the hoist buckle and the nylon rope, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want. Sturdy steel construction, durable nylon rope, can be used with standard discus, is a special efficient trainer for wrist and forearm strength.Featuring EVA handles for hand fatigue minimization and non-slip & comfy grip.
【EASY TO ASSEMBLE&SPACE SAVER】You can easily remove the lifting buckle and replace the device handle, just pass the loading pin through the center hole of the weight plate, and then connect the parts. The lifting pulley system can be connected to the power frame,pull-up bars,upper tie rods, beams and any place where the strap can be installed.This fitness equipment does not require much space, very suitable for people who cannot go to the gym.
【MULTIFUNCTIONAL GYM & HOME FITNESS TOOL】It can help you quickly improve your performance in any activity and is ideal for exercising arms, back, shoulders, abdomen and improving grip strength,build muscle, burt fat, strengthen core and improve flexibility to look your best.It is very suitable for fitness enthusiasts of all ages, according to fitness experts, the main function of the LATS is to support the movement of the shoulder joint, which is why a LATS pull-down for the makes sense.
【WHAT YOU CAN GET】After you purchase our Machine,you will get One Silent pulley,One Wear-resistant strap,Four Hoist buckles,One 100″ pull down cables,One Nylon rope Handle,One Straight bar Handle,one Upgrade loading pin and lifetime After-sales service.Our dedicated to simplify your home gym and provide the best quality home fitness products. If you have any questions,please feel free to contact us.Note: Suspended weight should not exceed 220lb,weight bells are not included in this product.